Overcoming "Obstacles" To Meditation with Lorin Roche and Camille Maurine
in Brisbane City, Queensland organised by Shri Yoga
Oct17201812:00 am
- Where
- 26 Burnett Lane, Brisbane City, Queensland, 4000, Australia
Show map - When
- Wednesday, 17 Oct 2018
7-9pm - Price
- $70
What does that include? - Call
- 0732113764
- Website
- www.shriyoga.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=30127&stype=-8&sTG=25&sVT=10&sView=day&sLoc=0&sTrn=100000023&date=10/17/18
Description
A playful “workshop” on how to up your meditation game.
- Learn how to be with your busy brain and to-do list
- Learn how to let meditation be effortless and fun
- Learn how to let meditation be more restful than sleep
- Learn how to make use of the greatest findings on the medical benefits of meditation
- Learn about some particular meditation obstacles specific to women
Most of what you think of as an “obstacle” to meditation is not – it’s an opportunity to practice skill. You will get to practice the skills of meditation and take them home to enrich your daily meditation.
~
About Lorin and Camille:
Lorin Roche, PhD has a doctorate from the University of California for research on meditation. He is the author of Meditation Made Easy (Harper, 1998) and The Radiance Sutras (Sounds True 2014). Lorin has 50 years of experience teaching meditation.
Camille Maurine is a dancer and the author, with Lorin, of Meditation Secrets for Women (Harper One). She has taught embodied practices for over 40 years.
Included for $70
$130 when also attending Science of Meditation on Tuesday 16 October