Jan272016

Map of Adelaide, S.A.
Where
23 Little Sturt St, Adelaide, S.A., 5000, Australia
Show map
When
Wednesday, 27 Jan 2016
6pm
Price
$80 for 5 week block
Call
0427 240 854
Website
www.sheaok.com/yoga.php

Description

 A gentle, balancing and restorative yoga course for pregnant women who are 12 weeks or more pregnant.

Learn yoga poses and adaption suitable for pregnancy as well as relaxation and breathing techniques that will support in the birthing process adn beyond to motherhood.

Robyn has IYTA yoga certification and recently completed the Post graduate training from IYTA in Pre and post Natal Yoga.

The committment for the course is in 5 week blocks with one make up class possible.