Yoga. Mark’s practice has ebbed and flowed into a way of ‘being’ ever since he first tried yoga. His study in astrology is woven into his teachings.
Pilates. Sophie has a playful approach to mindful movement and combines energetic, creative and considered sequencing to meet individual needs.
Yoga and Pilates Curator at Selph. Amy’s personality inspires every person to have fun in their asana practice and to not sweat the small stuff.
Pilates and Yoga. Nanci is a yoga, pilates and group fitness instructor as well as a qualified nutritionist and has been in the industry for over 10 years.
Yoga. Steph Lewis has a strong focus on mindful and joyful movement in her vinyasa flow and yin classes
Yoga. Sarah has been teaching Yoga and meditation for more than 10 years, passionate about alignment and holding a steady focus to practice with.
Yoga. Nicole leads uplifting and inspiring movement practices in her classes, focusing on internal experience and the ability to deeply nourish and rest.
Pilates. Courtenay is a Stott Pilates Instructor, long time passionate Yogi and Yoga teacher and Reiki Master Trained.