Part 2! 6 week Meditation course for those with some experience

Nov09201712:00 amtoDec14201712:00 am

Map of Paddington, Queensland
Where
180A Latrobe Terrace, Paddington, Queensland, 4064, Australia
Show map
When
Thursday, 9 Nov 2017 toThursday, 14 Dec 2017
8pm - 9pm
Price
$110
What does that include?
Call
0416 564 808
Website
santoshayoga.com.au
Bookings
https://app.punchpass.com/org/1861/series/2027

Description

Part 2! Meditation Course (6 weeks)

Thursdays 9 November - 14 December

8pm - 9pm

Teacher: Juliette McConachy

$110 for 6 weekly classes

Please book your place here

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Meditation Part 2

 

(For those with some meditation experience. Intro to meditation not a prerequisite.)

 

 

Fall in love with meditation.  

 

Meditation is not a chore nor necessarily a concentration - it is an expansion into the sheer delight that you are.

 

There are as many entry points into the practice of meditation as there are beings upon this earth. 

 

In this 6 week program we explore various technologies for entering states of meditation, and tools for living that invite the bliss of our meditative states to cascade into our daily lives. 

 

This course will empower you to be so totally in love with meditation that you will hardly be able to help from dropping into expansive states of meditative awe, spontaneously and at will.

 

 

This course is for you if:

 

You haven't meditated a whole bunch, but you're eager to dive straight in

You want to be re-inspired by your current practice

You want to commit to practising, but need a cheer squad

You have questions coming up in your practice that need answering

You want to try new ways of connecting to Source.

You want to meditate with a collective of like minded souls, and tap into the depth available when we sink into that space together.

 

Some of the benefits of meditation:

 

Reduce stress chemicals in the body

Boost happy chemicals

Soothe the nervous system

Harmonise hormones 

Nourish tissue health

Improve concentration

Improve sleep

Heal relationships 

Increase emotional intelligence 

Elevate consciousness

 

 

 

With a practice like this in your life you may very likely feel: 

 

Less stressed

Less tired

Less fearful

Less overwhelmed

Less stuck

Less self conscious

More grounded

More open 

More available to spontaneity

More joyful

More present 

More empowered

More loving

More alive in your whole being 

Facilitated by: Juliette McConachy

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About Juliette: You can read more about Juliette here.

 

How to Book: 

Please book your place here - please book early, as these courses often book out.

You can email juliette.mcconachy@gmail.com if you have any questions. 

Course cost is $110 for the 6 weekly classes.

Please note, regular class passes are not valid for course attendance.

Make-up Policy: You may make-up up to one class per course in a following Intro to Meditation or Part 2 series. Please be aware that these series will most likely run at a different time, so please ensure you can make each class in the series, or are happy to miss the class if need be, before booking in. 

If you'd prefer not to book online, you can pay cash or eftpos at the studio ahead of time & ask the teacher there to book you in to the course.

We look forward to welcoming you!


Included for $110

6 weekly classes

Schedule / Itinerary

Thursdays 8-9pm, each week from 9 Nov - 14 Dec.