Introduction to Yoga: 6 week course - Thursdays

A 6 week Introductory course with Juliette, for you to begin your exploration of Yoga in our tranquil, soul-nourishing garden haven. 

This course is designed for those coming to Yoga for the first time - and yep, we've all been new at some stage, indeed we're all still new ALL the time! So no worries there - you'll be welcomed with a big smile and open heart. 

In this course, we look at central aspects of alignment, the basic Yoga postures, and some of the core, less tangible aspects of the practice - including the joy of it!! 

Juliette will meet and assist you exactly where you are - old injuries, tightness, worries, & all. This is Yoga for the real people! And damn, it's heart-nourishing!

This course is designed to allow you to begin to understand what this Yoga thing's all about; and to feel a much greater sense of confidence and ease as you join in casual classes.

Class numbers are capped to 12 students, to allow space for individual attention, and for any questions that might arise.

6 weekly classes

Thursdays 5pm - 6pm

2 Nov - 7 Dec