This is a 6 week course, designed for those coming to Yoga for the first time. We look at central aspects of alignment, the basic Yoga postures, and some of the core, less tangible aspects of the practice - including the joy of it!!
Designed for those with little or no Yoga experience, this course will allow you to access a greater sense of understanding and ease as you join in casual classes. It is also a wonderful practice to return to for those who have been practicing for a while, to deepen your practice.
Class numbers are capped to 12 students, to allow the space for you to feel a depth of understanding of how these postures can be experienced in your body, and to ask any questions that might arise.
How to Book:
Please click "Book a Class" on the website - do book early if you'd like to be assured of a space.
You can email email@example.com if you have any questions. Please note that emails are currently being checked weekly or fortnightly while Ally is in extended retreat to explore healing possibilities. If you'd like to talk with someone sooner, feel free to drop in to the studio after any class & have a chat with the teacher there.
Course cost is $110 for the 6 week block.
Please note, passes are not valid for course attendance.
If you'd prefer not to book online, you can pay cash or eftpos at the studio & ask the teacher there to book you in to the course.
Look forward to welcoming you!
Full 6 week course.Use of mats & props provided.
One hour class each week on Wednesday evenings from 7.45pm - 8.45pm. Course runs 24th August - 28th September.