Women’s Wellness Yoga Retreat

Apr282019toApr282019

Contact organiser

Map of Bedfordale, Western Australia
Where
64 Canns Road, Bedfordale, Western Australia, 6112, Australia
Show map
When
Sunday, 28 Apr 2019 toSunday, 28 Apr 2019
10 am – 2 pm
Price
$99.00
Call
0418 229 662
Website
www.restfulwaters.org
Bookings
https://wwr419.eventbrite.com.au

Description

Pamper yourself and focus on your health & wellbeing with yoga, movement, healthy refreshments and meditative relaxation. Explore the mind-body connection and experience present moment awareness with Embody & Flow movement, gentle Vishrant Yoga and Yoga Nidra. In this wellness retreat designed for women you will learn new ways of nourishing the body and mind.

 

Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge, and reflect. This special retreat will be a relaxing reset as we take the time to revitalise while Prema & Kali guide you through yoga practices for stress management and self-care.



The day will start with a refreshing yoga practice, followed by self-massage to help ease tension and stress. We will also focus on mental self-care with guided meditation. The retreat will end with restorative yoga and yoga nidra, as well as have the chance to chat and connect with women joining us from around Perth.

 

Women’s Wellness Yoga Retreat

Date: 28th April 2019

Time: 10am – 2 pm   Price: $99

***Early bird special of $79 available until 15st April 2019***

Venue: Restful Waters 64 Canns Rd Bedfordale WA

Bookings are required and places are limited – please visit  www.eventbrite/xxxx or call Prema on 0418 229 662

 

www.restfulwaters.org