The Art of Self Nurturing – 2 hr Relaxation Retreat

Sep212019toSep212019

Map of Bedfordale, Western Australia
Where
64 Canns Road, Bedfordale, Western Australia, 6112, Australia
Show map
When
Saturday, 21 Sep 2019 toSaturday, 21 Sep 2019
3:00 pm
Price
$40
Call
0418 229 662
Website
www.restfulwaters.org
Bookings
https://asn919.eventbrite.com.au

Description

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life!

 

When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison.

 

Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.

 

This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a wholesome practice of self-care. Breathe out and let go with two hours of gentle meditation to open, release and re-connect.

 

Simply relax and be led by Kali as you rediscover self-nurturing with guided meditation, gentle stretching and exercises to soften the body & mind.

 

Enjoy the benefits of being more settled within yourself, more in touch with your own needs and more fulfilled in your own company.

 

The Art of Self Nurturing mini retreat is a perfect practice to inspire a fresh perspective on how to connect and love yourself just as you are.

 

 

See all upcoming events at Restful Waters bit.ly/rw-eb-events or call us on 0418 229 662

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Contact Restful Waters Yoga & Meditation