Immerse yourself in a luxury Bali boutique resort for 7 Days, and 6 Nights at the stunning De Moksha, nestled in nature, away from the busyness of life for this incredibly refreshing Restful Rejuvenation Yoga Retreat.
Your retreat hosts and facilitators Kali & Prema will guide you through a specially designed series of yoga and meditation practices, which are grounding, calming and integrative. You will be relieved of stress and tension while being supported in heart-centred awareness to assist you in discovering inner peace, deep rest and crystal-clear clarity.
Yoga and movement practices will embody the program’s daily themes and will have you feeling reconnected and energised.
Mindfulness and meditation experiences will allow you to achieve a spacious awareness full of clarity about your life and a deep sense of wholeness.
Free time will be provided for further rest, relaxation and reflection in this stunning setting. We will also travel out together to discover more of Bali in a visit to Ubud, the Pyramids of Chi for sound healing and Tanah Lot temple.
This luxury retreat is suitable for those new to yoga seeking to unplug from the pressure of a busy life and discover a refreshed way of being, as well as for seasoned practitioners in need of some time out to reconnect with themselves. We cater to the variety of spaces people need to connect in with and offer sanctuary and space to open, rest and rejuvenate through embodying yogic practices.
Experience this unique and wholesome program infused with meditation, yoga, mindfulness, reflective practices, nutrition, and all that Bali has to offer – leaving you feeling nurtured, connected, relaxed and free.
Give yourself the gift of some time for a new experience, delving into the inner world of reflection you will be gently guided to deeper spaces of awareness and self-nurturing giving rise to insight, peace and joy.
What you can expect from the retreat:
• Luxury accommodation (single or twin share)
• Beautiful 160m infinity pool
• Twice daily gentle Vishrant yoga and movement sessions
• Daily guided meditation, pranayama and yoga nidra sessions
• Complete yoga equipment provided
• Two day-trips: Ubud & the Pyramids of Chi (sound healing) and Tanah Lot temple
• Balinese Ceremony and Offering on arrival
• Plant-based food including breakfast, lunch and dinner daily to aid in a light cleanse and detox
• A complimentary copy of our Restful Waters Wellness Guide
• Eco–Friendly Restful Waters Tote Bag & Restful Waters Retreat Journal (the immersive yoga practice will bring many insights and embodied wisdom you may wish to write down)
• Experienced Retreat Facilitators available 24/7 to ensure you have a wonderful retreat
• Retreat transfers between the airport and De Moskha & Complimentary Wi-Fi
About the retreat centre:
Enjoy the tranquil grounds of De Moksha: http://www.villamoksha.com/ a beautiful sanctuary is nestled in the middle of nature to really give you an opportunity to relax deeply.
Depending on which option you choose (first in best dressed!)…
a) 1 bedroom deluxe room (access to main infinity pool) or
b) 1 bedroom private villa with private pool Each room can accommodate up to 2 people.
c) 2 bedroom private villa with private pool (only one of these rooms available and perfect for a group of 3 or 4)
Dates, price and more information:
Date: Sunday 24th May to 30th May 2020 (6 nights, 7 days)
*Early bird* (until 24th January 2020)
Book now and save!
AUD$2,600 twin share (each, with a friend) / AUD$2,950 single room
Regular Price (from 25th January 2020) AUD$2,900 twin share (each, with a friend) / AUD$3,250 single room
Deluxe room with pool access and private villa with private pool available – first in best dressed!
$1,000 Deposit to secure your place. Final payment is due by 7th August 2019. Credit card payments and bank deposit available. Deposit is non-refundable. For full details on the cancellation policy, go to www.restfulwaters.org/Bali-cancellation-policy.
For more information call 0418 229 662.
Testimonials from previous retreat & class attendees:
“Prema has such a soothing way. She took her time with me and sent me into a complete relaxed mode. So nice to not have to anywhere or have anything to do and just relax.” ~ Tracy, Dunsborough
“After each class, I felt more connected to my body and rested. Prema is loving and explains everything so well. Having a humble, open and caring teacher is a wonderful support to feel safe to let go. Thank you, Prema.” ~ Liana, Roleystone
“Thank you, Prema for this amazing experience. I came along feeling tense and worried after going through a breakup recently and left feeling rested, calm and more in touch with my inner self.” ~ Eleaner, Winthrop
“Kali created a calm, nourishing and accepting space for the group and supporting led us on a journey to stillness but, for me, also self-discovery.” ~ Kristy, Duncraig
“Kali is fantastic at what she does and really makes the whole experience. The beautiful location and sound of nature also add to it. I am leaving today feeling relaxed and refreshed with tools to continue my self-nurturing journey.” ~ Renee, Byford
“I feel a deep sense of love and peace with what is and a softening towards myself and others. Kali lead with a beautifully tender and clear style that allowed a sense of safety and relaxation. The care put into the space was just gorgeous. Felt held in every way possible. Thank you.” ~ Victoria, Perth
Through intention, meditation, pranayama and asana, students leave Prema’s classes feeling uplifted, refreshed, relaxed and with a sense of stillness and peace. She provides a sanctuary and teaches in a way that is gentle to allow for slowing down while still providing a challenge for those wishing to deepen their practice. Prema brings a sense of humbleness, softness, aliveness and deep care into her classes with one clear message: let go, let go, let go.
She practices and teaches Vishrant Yoga, Hatha, Yin which include longer holds and a slower pace and a gentle reminder to come back to the breath, as well as Yoga Nidra and Meditation to help cultivate stillness, allow for emotional healing, motivate self-acceptance, feel nourished and encourage relaxation.
Prema has taken the Bodhisattva Vows so her life is dedicated to service, truth and heart. She shares her own life experiences and Buddhist teachings throughout classes to provoke contemplation and inspiration.
Throughout her journey, Prema has completed over 500hr of yoga teacher training specialising in Yin, Hatha, Restorative, Yoga Nidra, Vinyasa Flow and Prenatal yoga. She also holds a Certificate in Health Coaching with the Institute for Integrative Nutrition and is currently studying a Diploma in Counselling with Australian Institute of Professional Counsellors. Additionally, she has spent the last 7 years involved in personal development, group work and exploring the workings of the mind.
Kali spends her days immersed in a Buddhist way of life, lifting others towards their goals for happiness and higher consciousness. Her love of helping her fellow humans has allowed her the joy of guiding The Art of Self Nurturing retreats where she aims to facilitate attendees to experience a deep connection with themselves.
A passionate yoga, movement, music and meditation enthusiast, Kali moved from her training in contemporary dance to a love of authentic movement, ecstatic dance, pilates, yoga, kirtan and free form dance as meditation. She completed her Bachelor of Arts in Contemporary Performance in 2008 and her Post-Graduate Diploma of Education (Secondary Dance and Drama) at Edith Cowan University in 2009.
In 2011, Kali created and began to teach her own movement classes, working with women through different forms of movement as a mindfulness practice to improve self-expression. In 2015 she completed her Diploma of Counselling (AIPC) and began to work as a counsellor at Restful Waters, serving the community and helping others on their path to higher consciousness. In 2018, she completed her 200hr Hatha/Vinyasa Flow Teacher Training.
Kali runs Vishrant flow yoga classes, retreats, courses along with providing individual and couples counselling at Restful Waters encouraging self-acceptance in those who work with her and a space to feel rested and wholesome.
See all upcoming events at Restful Waters bit.ly/rw-eb-events or call us on 0418 229 662