Our Introduction to Mysore courses

Mar152019

Map of Redfern, New South Wales
Where
141 Redfern Street, Redfern, New South Wales, 2016, Australia
Show map
When
Friday, 15 Mar 2019
Call
0416 948 440
Website
www.redfernyogaroom.com.au

Description

Our Introduction to Mysore courses run for 4 consecutive weeks and are designed for complete beginners or those new to the Ashtanga practice. You will learn basic breathing exercises, sun salutations, and the first section of the standing sequence. Each week will build on the previous as you learn the foundations of yoga and slowly establish a regular practice.