Weekend Yoga Retreat - South Coast NSW - fully booked

Nov292013toDec012013

Map of Broulee, NSW
Where
11 Banksia Street, Broulee, NSW, 2537, Australia
Show map
When
Friday, 29 Nov 2013 to Sunday, 1 Dec 2013
Price
$360 - $440
What does that include?
Call
0421 728 980
Website
www.radiantsun.com.au

Description

Radiant Sun Yoga Earth Retreat

Broulee, South Coast NSW

Salute the summer sun.  Recharge in the flows of nature.

Come to beautiful bush and beach places to relax, reconnect, energise and be inspired.

Do you need time out for you?  For your inner yoga, for quiet time in yourself?
For quiet time in nature, for connecting with the earth and elements? 

The weekend will focus on reconnecting with spirit, fire, water, air and earth through yoga, meditation and re-earthing activities in the bush and at the beach.

Based at the Broulee Yoga Shed on the beautiful south coast of NSW, this is a chance to get back in touch with yourself and the earth.

Retreat Testimonials

The yoga retreat I enjoyed at Radiant Sun Yoga was a remarkable journey.  Catherine takes the yoga experience well beyond the confines of the yoga mat to encompass the beach, the forest, the energy flows in nature, poetry and visualisation.  There was also fine food, great hospitality and new friendships. I left there with an altered and more expansive appreciation of yoga and its power to transform.

The retreat was amazing, energising, uplifting and nourishing.

Thank you for an absolutely lovely weekend – it was an experience to treasure and reflect on for some time to come. And great to get in so much yoga in one weekend. I am still marvelling over the steam coming

off the sea on that Sunday morning! And the moon that evening when we were driving home! A lot to savour.

Thank you so much for the wonderful retreat.  I have returned home feeling like a new person!  Have been practising yoga now on a daily basis, a longer session in the morning and just a quick one before bed, and can't imagine not doing it now.  It brings a quiet and focus to my day and an awareness of my physicallity - it grounds me and brings me into myself.  It has also become a prayer of thanks at the end of the day for just being alive!

...melodies of the nature ... the rhythm of.... bush talk... landspeak...

 

Retreat inclusions

The Radiant Sun Yoga Earth Retreat weekend package cost includes:

·      hatha vinyasa yoga sessions each morning

·      afternoon restorative yoga practice

·      daily guided relaxations and meditations

·      outdoor yoga - weather permitting

·      bush and beach earthwalks including a silent walk

·      other outdoor activities including river kayaking

·      deep ecology and re-earthing practices

·      discussion circles on yoga philosophy and teachings

·      delicious healthy fresh meals with vegetarian options for all meals

·      two nights shared accommodation in a holiday beach house

 

 Location venue accommodation and food

The retreat will be held at Broulee, a village on the south coast of NSW. Broulee is famous for its beautiful beaches and bushland. It is located in the Eurobodalla Shire – also known as “land of many waters” because of its many natural lakes, estuaries, rivers, creeks and marine waters. It is a perfect place to get back in touch with the earth, the sun, the ocean and the sky.

Only 160kms from Canberra and 280kms south of Sydney, Broulee is an easy drive for a weekend escape. For more information about Broulee and the Eurobodalla Shire see - www.eurobodalla.com.au

The venue for the retreat will be the beautiful Broulee Yoga Shed - http://www.walirryuna.com.au/yoga/broulee-yoga-shed-classes.html    This is a purpose-built, light-filled garden studio, only a short stroll to the beach and creek. Activities will also be undertaken at the beach, waterways and in nearby bushland. 

Accommodation for the retreat will be in beach houses at and nearby the Yoga Shed. Twin share or single rooms available. 

Gourmet healthy meals are provided all weekend by our own wonderful in-house chef. She caters for all dietary requirements including vegetarian, vegan and gluten free. Past participants have rated the food as one of the highlights of the retreat!

 

Who is the retreat suitable for? 

The retreat is suitable for anyone with an interest in participating in yoga, unwinding and getting back in touch with nature. It’s for those who yearn to spend more time with the elements, walk on the sand, watch the sunrise over the ocean, be in the bush, swim in the sea. It’s for those who feel stressed out, who want to find some inner quiet and learn new ways to relax.

It’s particularly suitable for those who attend regular yoga classes but would like to have more time to explore more deeply what yoga is about, including the philosophy and esoteric teachings of yoga, and to engage more intensively in a range of yoga practices such as breath connection, chakra energising, dynamic and restorative postures,  and guided meditations. 

But you don’t have to have done yoga before - beginners are also welcome.   We will be doing physical yoga practice and walking so you need an average level of health and physical capacity but you won’t be expected to do yoga gymnastics.   I work on the philosophy that “if you can breathe you can do yoga”. Everyone works at their own level - it’s all about finding your own yoga that’s right for you.

 


Included for $360 - $440

Cost with accommodation, meals and activities - $440








Cost without accommodation but all meals and activities - $360








 








The Radiant Sun Yoga Earth Retreat
weekend package cost includes:








·      hatha
vinyasa yoga sessions each morning








·      afternoon
restorative yoga practice








·      daily
guided relaxations and meditations








·      outdoor
yoga - weather permitting








·      bush and
beach earthwalks including a silent walk








·      other
outdoor activities including river kayaking








·      deep
ecology and re-earthing practices








·      discussion
circles on yoga philosophy and teachings








·      delicious
healthy fresh meals with vegetarian options for all meals








·      two nights
shared accommodation in a holiday beach house