Fermented Food Workshop for Beginners with Elaine Oliver
in Manly, New South Wales organised by Qi Health & Yoga (Manly)
in Manly, New South Wales organised by Qi Health & Yoga (Manly)
Learn why fermented veggies are so good for your digestion.
Fermented foods have so many all round health benefits. IBS, leaky gut, allergies, depression, ADD, diabetes and many other health concerns can be helped or cured using this ancient practice.
"It's about taking back control of our food and our health. It's about adding awesome flavors back into our diet that we've pasteurized or extended-shelf-life-ed out of existence" Milkwood permaculture
Starter cultures, equipment and books will be available to purchase on the day.
Presented by Elaine Oliver - Kinesiologist
Cost: $26
Book now - places are limited!