Fermented Food Workshop for Beginners with Elaine Oliver


Map of Manly, New South Wales
Level 1, 9 The Corso, Manly, New South Wales, 2095, Australia
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Saturday, 23 May 2015 to Saturday, 23 May 2015
2:00 - 3:30 pm

(02) ... Click to show(02) 9976 6880



Re-discover Miracle Food from Ancient Times!
Achieve the amazing health benefits of lacto-fermentation. Learn how to easily make the probiotic rich drinks milk kefir,water kefir and Kombucha. You will also discover how easy and safe it is to make your own sauerkraut. Find out why your body and mind will love them.

Learn why fermented veggies are so good for your digestion.

Fermented foods have so many all round health benefits. IBS, leaky gut, allergies, depression, ADD, diabetes and many other health concerns can be helped or cured using this ancient practice.

"It's about taking back control of our food and our health. It's about adding awesome flavors back into our diet that we've pasteurized or extended-shelf-life-ed out of existence" Milkwood permaculture

Starter cultures, equipment and books will be available to purchase on the day.

Presented by Elaine Oliver - Kinesiologist

Cost: $26

Book now - places are limited!