Foundations of Meditation - with Keenan Crisp


Map of (enter via Argyle st), VIC
Level 1, 260 Nicholson St, Fitzroy, (enter via Argyle st), VIC, 3065, Australia
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Saturday, 6 Sep 2014
What does that include?
(03) 9419 1118


A brand new workshop, Foundations of Meditation is now the fourth in our Foundational

Series. In this three-hour workshop we’ll explore the science behind meditation, its benefits and

practical methods, which aim to give one the opportunity to dive into a deeper knowing.


  • A great introduction to anyone looking to develop a meditation practice 

  • Learn the methodology behind meditation and experience through self-study the

    great benefits that being within oneself can bring 

  • Discover techniques to enable you to meditate and develop an ongoing practice

  • There will be a gentle practice with preparatory poses for meditation

  • Experience gives wisdom, not through bookish knowledge but through practice


    Suitable for all levels of practitioner – this is a great introduction to meditation.

    Come PLAY, learn and have fun!

Included for $45

10% off for Power Living members