A great introduction to a meditation practise - learn some methods and how to implement into your life
A great introduction to a meditation practise - learn some methods and how to implement into your life

May152015

Map of Manly Beach, NSW
Where
Level 1/ 15 Sydney Road , Manly Beach, NSW, 2095, Australia
Show map
When
Friday, 15 May 2015
1:00pm - 4:00pm
Price
$45
Call
(02) 9977 5001
Website
www.powerliving.com.au

Description

 

A brand new workshop, Foundations of Meditation is now the fourth in our Foundational Series. In this three-hour workshop we’ll explore the science behind meditation, its benefits and practical methods, which aim to give one the opportunity to dive into a deeper knowing.

  •   A great introduction to anyone looking to develop a meditation practice

  •   Learn the methodology behind meditation and experience through self-study the

    great benefits that being within oneself can bring

  •   Discover techniques to enable you to meditate and develop an ongoing practice

  •   There will be a gentle practice with preparatory poses for meditation

  •   Experience gives wisdom, not through bookish knowledge but through practice

    Suitable for all levels of practitioner – this is a great introduction to meditation.

    Come PLAY, learn and have fun! 


Schedule / Itinerary

1:00pm - 4:00pm