Power House Yoga Berwick cover image

Power House Yoga Berwick

LIGHT THE FIRE WITHIN

Berwick, Victoria

Contact Power House Yoga Berwick

Monday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:00 am power-yoga for 45m with Melinda Shine

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 amhot-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    9:30 am hot-yoga for 1h with Melinda Shine

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 4:15 pmkids-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    4:15 pm kids-yoga for 45m with Melinda Shine

    5 - 8 year old group. Classes are fun and dynamic with breathing and relaxation techniques included in each class.

  4. 5:15 pmhot-yoga1hGabbi Stinear
    { first: 'Gabbi', last: 'Stinear' }
    ×
    5:15 pm hot-yoga for 1h with Gabbi Stinear

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  5. 5:15 pmkids-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm kids-yoga for 45m with Melinda Shine

    9 -12 year old age group - Tweens. Classes are at times dynamic and strengthening and at other times calming and slow.

  6. 6:30 pmyin-yoga1hGabbi Stinear
    { first: 'Gabbi', last: 'Stinear' }
    ×
    6:30 pm yin-yoga for 1h with Gabbi Stinear

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  7. 6:30 pmpilates 45mDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    6:30 pm pilates for 45m with Dee Taueki

    Power pilates is a 45min core based practice designed to strengthen and tone not only your core but can also change the shape of your body.

  8. 7:45 pmpower-yoga1hGabbi Stinear
    { first: 'Gabbi', last: 'Stinear' }
    ×
    7:45 pm power-yoga for 1h with Gabbi Stinear

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

Tuesday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1hMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am hot-yoga for 1h with Mel McTaggart

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed build strength and detoxify.

  2. 9:30 ampower-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    9:30 am power-yoga for 1h with Louise Saliba

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing fexibility.

  3. 5:15 pmyin-yoga1hMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    5:15 pm yin-yoga for 1h with Mel McTaggart

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  4. 6:30 pmhot-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    6:30 pm hot-yoga for 1h with Louise Saliba

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  5. 7:45 pmmen's-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    7:45 pm men's-yoga for 1h with Peter Robbins

    Designed by blokes, for blokes! This male only dedicated class teaches the foundations of yoga with a light hearted, entertaining and modern day approach.

Wednesday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:00 am power-yoga for 45m with Melinda Shine

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 5:15 pmpower-yoga1hMelissa Leau
    { first: 'Melissa', last: 'Leau' }
    ×
    5:15 pm power-yoga for 1h with Melissa Leau

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  4. 6:30 pmteen-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:30 pm teen-yoga for 45m with Melinda Shine

    Yoga TEENS is a class specifically tailored to the needs of our modern day teens. Alleviate stress and anxiety through movement, breathing and relaxation.

  5. 6:30 pmyin-yoga1hMelissa Leau
    { first: 'Melissa', last: 'Leau' }
    ×
    6:30 pm yin-yoga for 1h with Melissa Leau

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  6. 7:45 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    7:45 pm hot-yoga for 1h with Tennille Lewin

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

Thursday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    6:00 am hot-yoga for 1h with Dee Taueki

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed build strength and detoxify.

  2. 9:30 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 5:30 pmpilates 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:30 pm pilates for 45m with Melinda Shine

    Power Pilates is a 45min core based practice is designed to strengthen and tone not only your core but can change the shape of your whole body.

  4. 6:30 pmhot-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:30 pm hot-yoga for 1h with Melinda Shine

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  5. 7:45 pmyin-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    7:45 pm yin-yoga for 1h with Melinda Shine

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

Friday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am power-yoga for 45m with Mel McTaggart

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 ampower-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am power-yoga for 1h with Dee Taueki

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  3. 5:15 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    5:15 pm hot-yoga for 1h with Tennille Lewin

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Saturday

Time
Style
For
Teacher
  1. 8:15 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    8:15 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 9:30 amyin-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am yin-yoga for 1h with Dee Taueki

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  3. 4:00 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    4:00 pm hot-yoga for 1h with Tennille Lewin

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Sunday

Time
Style
For
Teacher
  1. 9:30 amvinyasa1hMelissa Leau
    { first: 'Melissa', last: 'Leau' }
    ×
    9:30 am vinyasa for 1h with Melissa Leau

    Yoga Flow is a flowing practice which allows you to focus on the alignment of the yoga poses and to find more depth and awareness during your time on the mat.

  2. 4:00 pmhot-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    4:00 pm hot-yoga for 1h with Louise Saliba

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Contacts Power House Yoga Berwick