Power House Yoga Berwick cover image

Power House Yoga Berwick

LIGHT THE FIRE WITHIN

Berwick, Victoria

Contact Power House Yoga Berwick

Monday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga 45mCece Amstel
    { first: 'Cece', last: 'Amstel' }
    ×
    6:00 am hot-yoga for 45m with Cece Amstel

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 9:45 amhot-yoga1hCece Amstel
    { first: 'Cece', last: 'Amstel' }
    ×
    9:45 am hot-yoga for 1h with Cece Amstel

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 5:30 pmpilates 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:30 pm pilates for 45m with Melinda Shine

    Power Pilates is a 45 min core based practice designed to strengthen and tone not only your core but can change the shape of your body.

  4. 6:30 pmhot-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:30 pm hot-yoga for 1h with Melinda Shine

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  5. 7:45 pmyin-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    7:45 pm yin-yoga for 1h with Melinda Shine

    Yin Yoga BALANCE restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

Tuesday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1hCece Amstel
    { first: 'Cece', last: 'Amstel' }
    ×
    6:00 am hot-yoga for 1h with Cece Amstel

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.

  2. 9:45 ampower-yoga1hCece Amstel
    { first: 'Cece', last: 'Amstel' }
    ×
    9:45 am power-yoga for 1h with Cece Amstel

    Yoga POWER is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  3. 5:30 pmpower-yoga 45mDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    5:30 pm power-yoga for 45m with Dee Taueki

    Yoga POWER is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  4. 6:30 pmhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    6:30 pm hot-yoga for 1h with Dee Taueki

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Wednesday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:00 am hot-yoga for 45m with Melinda Shine

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 9:45 amhot-yoga1hGemma Cooper
    { first: 'Gemma', last: 'Cooper' }
    ×
    9:45 am hot-yoga for 1h with Gemma Cooper

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.

  3. 6:30 pmpower-yoga 45mTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    6:30 pm power-yoga for 45m with Tennille Lewin

    Yoga POWER is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  4. 7:30 pmvinyasa1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    7:30 pm vinyasa for 1h with Tennille Lewin

    Yoga FUNdamentals is our Vinyasa Flow at a fundamental level. Great for beginners to learn foundations and the experienced practitioner to deepen their practice

Thursday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:00 am hot-yoga for 1h with Melinda Shine

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.

  2. 9:45 amhot-yoga1hSimone Cosgriff
    { first: 'Simone', last: 'Cosgriff' }
    ×
    9:45 am hot-yoga for 1h with Simone Cosgriff

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 5:30 pmhot-yoga 45mGemma Cooper
    { first: 'Gemma', last: 'Cooper' }
    ×
    5:30 pm hot-yoga for 45m with Gemma Cooper

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  4. 6:30 pmyin-yoga 45mGemma Cooper
    { first: 'Gemma', last: 'Cooper' }
    ×
    6:30 pm yin-yoga for 45m with Gemma Cooper

    Yin Yoga BALANCE restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

Friday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am power-yoga for 45m with Mel McTaggart

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'.

  2. 9:45 amhot-yoga1hCece Amstel
    { first: 'Cece', last: 'Amstel' }
    ×
    9:45 am hot-yoga for 1h with Cece Amstel

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.

  3. 5:30 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    5:30 pm hot-yoga for 1h with Tennille Lewin

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Saturday

Time
Style
For
Teacher
  1. 8:15 amhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    8:15 am hot-yoga for 1h with Tennille Lewin

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 9:45 amyin-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    9:45 am yin-yoga for 1h with Tennille Lewin

    Yin Yoga BALANCE restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  3. 3:00 pmhot-yoga1hPHY Teacher
    { first: 'PHY ', last: 'Teacher' }
    ×
    3:00 pm hot-yoga for 1h with PHY Teacher

    Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Sunday

Time
Style
For
Teacher
  1. 9:00 amhot-yoga1h 30mCece Amstel
    { first: 'Cece', last: 'Amstel' }
    ×
    9:00 am hot-yoga for 1h 30m with Cece Amstel

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.

Contact Power House Yoga Berwick