Power House Yoga Berwick cover image

Power House Yoga Berwick

LIGHT THE FIRE WITHIN

Berwick, Victoria

Contact Power House Yoga Berwick

Monday

Time
Style
For
Teacher
  1. 9:30 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 5:15 pmhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    5:15 pm hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Tuesday

Time
Style
For
Teacher
  1. 9:30 ampower-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    9:30 am power-yoga for 1h with Louise Saliba

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing fexibility.

  2. 5:15 pmpilates 45mPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    5:15 pm pilates for 45m with Peter Robbins

    Power Pilates is a 45 min core based practice designed to strengthen and tone not only your core but can change the shape of your body.

  3. 6:30 pmhot-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    6:30 pm hot-yoga for 1h with Peter Robbins

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Wednesday

Time
Style
For
Teacher
  1. 9:30 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am hot-yoga for 1h with Dee Taueki

    Yoga (Yin Yang) Heat starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.

  2. 6:30 pmyin-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    6:30 pm yin-yoga for 1h with Tennille Lewin

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  3. 7:45 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    7:45 pm hot-yoga for 1h with Tennille Lewin

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

Thursday

Time
Style
For
Teacher
  1. 9:30 amhot-yoga1hSimone Cosgriff
    { first: 'Simone', last: 'Cosgriff' }
    ×
    9:30 am hot-yoga for 1h with Simone Cosgriff

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 5:15 pmpilates 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm pilates for 45m with Melinda Shine

    Power Pilates is a 45min core based practice is designed to strengthen and tone not only your core but can change the shape of your whole body.

  3. 6:30 pmhot-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:30 pm hot-yoga for 1h with Melinda Shine

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Friday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am power-yoga for 45m with Mel McTaggart

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 ampower-yoga1hChloe Harrison
    { first: 'Chloe', last: 'Harrison' }
    ×
    9:30 am power-yoga for 1h with Chloe Harrison

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  3. 5:15 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    5:15 pm hot-yoga for 1h with Tennille Lewin

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Saturday

Time
Style
For
Teacher
  1. 8:15 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    8:15 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 9:45 amyin-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:45 am yin-yoga for 1h with Dee Taueki

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

Sunday

Time
Style
For
Teacher
  1. 4:00 pmhot-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    4:00 pm hot-yoga for 1h with Louise Saliba

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Contacts Power House Yoga Berwick