The Power of Pranayama

Apr062019

Contact organiser

Map of Berwick, Victoria
Where
Level 1, 36 Paternoster Lane, Berwick, Victoria, 3806, au
Show map
When
Saturday, 6 Apr 2019
11am-1pm
Website
www.powerhouseyoga.com.au

Description

THE BREATH OF LIFE...  Intimately linked to all aspects of human function and experience.  Vitalise your body and mind with this pranayama workshop.  The Power of Pranayama is undeniable!  We can use asana and nutrition to cleanse and purify the physical body, but add on the techniques of pranayama and feel your body mind soar!!  You will be taken on a journey through breathing techniques, vitalising pranayamas, balancing pranayamas and tranquillising pranayamas.  Make sure you come with an empty belly and an open heart to soak up the breath of life into your body, mind and spirit.