OPEN YOUR HEART - Back Extensions

Sep292019

Map of Berwick, Victoria
Where
Level 1, 36 Paternoster Lane, Berwick, Victoria, 3806, au
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When
Sunday, 29 Sep 2019
12.30pm-3.30pm
Website
www.powerhouseyoga.com.au

Description

OPEN YOUR HEART and let it light up the universe in this spine invigorating workshop. Not only will you learn how to access deeper back bending postures, you will also be guided through the basics of the anatomy of the spine. This deeper understanding of the spine and the effects these poses have on it, will allow you to embody the teachings and practise safer and even more energizing back extensions each and every time you play on your mat.

Contact Power House Yoga Berwick