OM Circle
in Berwick, Victoria organised by Power House Yoga Berwick
in Berwick, Victoria organised by Power House Yoga Berwick
Join our community for an OM Circle where we chant 108 OM's sitting in a circle. You also have the opportunity to soak up the vibrations of the sea of OM's from the group by laying in the middle of the circle in savasana for a long as you feel you need. Chanting the mantra OM (AUM) has been proven to calm the nervous system, focus the mind and promote a more peaceful internal environment making space for healing, creativity, stillness, intuition and connection. * Monthly Class. Last Sunday of each month