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  1. 6:00 ampower-yoga 45mMegan Leslie
    { first: 'Megan', last: 'Leslie' }
    ×
    6:00 am power-yoga for 45m with Megan Leslie

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 amhot-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    9:30 am hot-yoga for 1h with Melinda Shine

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 4:15 pmpower-yoga 45mGabbi Stinear
    { first: 'Gabbi', last: 'Stinear' }
    ×
    4:15 pm power-yoga for 45m with Gabbi Stinear

    This EXPRESS version of Yoga POWER will get your heart pumpin’ and your day jumpin’. 45 minutes of Yoga POWER

  4. 4:15 pmkids-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    4:15 pm kids-yoga for 45m with Melinda Shine

    5 - 8 year old group. Classes are fun and dynamic with breathing and relaxation techniques included in each class.

  5. 5:15 pmhot-yoga1hGabbi Stinear
    { first: 'Gabbi', last: 'Stinear' }
    ×
    5:15 pm hot-yoga for 1h with Gabbi Stinear

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  6. 5:15 pmkids-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm kids-yoga for 45m with Melinda Shine

    9 -12 year old age group - Tweens. Classes are at times dynamic and strengthening and at other times calming and slow.

  7. 6:30 pmyin-yoga1hGabbi Stinear
    { first: 'Gabbi', last: 'Stinear' }
    ×
    6:30 pm yin-yoga for 1h with Gabbi Stinear

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  8. 6:30 pmpilates 45mDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    6:30 pm pilates for 45m with Dee Taueki

    Power pilates is a 45min core based practice designed to strengthen and tone not only your core but can also change the shape of your body.

  9. 7:45 pmpower-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    7:45 pm power-yoga for 1h with Dee Taueki

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  1. 6:00 amhot-yoga1hMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am hot-yoga for 1h with Mel McTaggart

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed build strength and detoxify.

  2. 9:30 ampower-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    9:30 am power-yoga for 1h with Louise Saliba

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing fexibility.

  3. 5:15 pmgeneral1hMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    5:15 pm general for 1h with Mel McTaggart

    Yoga FOUNDATIONS gives us the time and expert instruction to develop the deep roots required to support a life long practice. For beginners and the experienced.

  4. 6:30 pmhot-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    6:30 pm hot-yoga for 1h with Peter Robbins

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  5. 7:45 pmmen's-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    7:45 pm men's-yoga for 1h with Peter Robbins

    Designed by blokes, for blokes! This male only dedicated class teaches the foundations of yoga with a light hearted, entertaining and modern day approach.

  1. 6:00 ampower-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:00 am power-yoga for 45m with Melinda Shine

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 amhot-yoga1hLiz Paynter
    { first: 'Liz ', last: 'Paynter' }
    ×
    9:30 am hot-yoga for 1h with Liz Paynter

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 4:15 pmpower-yoga 45mLiz Paynter
    { first: 'Liz ', last: 'Paynter' }
    ×
    4:15 pm power-yoga for 45m with Liz Paynter

    This EXPRESS version of Yoga POWER will get your heart pumpin’ and your day jumpin’. 45 minutes of Yoga POWER.

  4. 5:15 pmpilates 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm pilates for 45m with Melinda Shine

    Power Pilates is a 45 min core based practice designed to strengthen and tone not only your core but can also change the shape of your whole body.

  5. 6:15 pmteen-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:15 pm teen-yoga for 45m with Melinda Shine

    Yoga TEENS is a class specifically tailored to the needs of our modern day teens. Alleviate stress and anxiety through movement, breathing and relaxation.

  6. 6:30 pmyin-yoga1hMegan Leslie
    { first: 'Megan', last: 'Leslie' }
    ×
    6:30 pm yin-yoga for 1h with Megan Leslie

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  7. 7:45 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    7:45 pm hot-yoga for 1h with Tennille Lewin

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  1. 6:00 amhot-yoga1hMegan Leslie
    { first: 'Megan', last: 'Leslie' }
    ×
    6:00 am hot-yoga for 1h with Megan Leslie

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed build strength and detoxify.

  2. 9:30 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 5:15 pmhot-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm hot-yoga for 1h with Melinda Shine

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  4. 6:30 pmpilates 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:30 pm pilates for 45m with Melinda Shine

    Power Pilates is a 45min core based practice is designed to strengthen and tone not only your core but can change the shape of your whole body.

  1. 6:00 ampower-yoga 45mMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am power-yoga for 45m with Mel McTaggart

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 ampower-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am power-yoga for 1h with Dee Taueki

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  3. 5:15 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    5:15 pm hot-yoga for 1h with Tennille Lewin

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  4. 6:30 pmyin-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    6:30 pm yin-yoga for 1h with Tennille Lewin

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  1. 8:15 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    8:15 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  2. 9:30 amyin-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am yin-yoga for 1h with Dee Taueki

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  3. 4:00 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    4:00 pm hot-yoga for 1h with Tennille Lewin

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  1. 9:30 amvinyasa1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    9:30 am vinyasa for 1h with Tennille Lewin

    Yoga Flow is a flowing practice which allows you to focus on the alignment of the yoga poses and to find more depth and awareness during your time on the mat.

  2. 4:00 pmhot-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    4:00 pm hot-yoga for 1h with Louise Saliba

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

About

Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as off...

Read more

Hello! And welcome to Power House Yoga!!

We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul.

With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”.

With a strong connection to both traditional and modern yogic philosophies, our yoga classes incorporate not just the physical practices of yoga but also the opportunity to explore a deep body mind connection through the movements, breath and space for reflection and self-study (swadhyaya) – being a very important aspect of our practice. Our team aims to educate, share and guide you through the process and leave you with a sense of spaciousness, contentment and clarity.

Our classes offer a variety of options suitable for beginners to advanced practitioners as well as heated classes for the extra intensity and sweat factor. Our cool classes – being just as important to us as the hot ones – offer an opportunity to balance out our yang lifestyles with a yin perspective.

We are very passionate and dedicated to what we do, not just in our teaching philosophies but also in our own practices. This dedication and commitment to providing stand out services is displayed throughout the studio and is our roadmap when creating and delivering classes, workshops, programs and teacher trainings.

We are all teachers and we are all students – we all have knowledge and experience to share. At Power House Yoga, that knowledge and wisdom from experience is offered every day with a big smile, lots of laughter, an open heart and a playful attitude. We are always striving to be the best versions of ourselves to live a genuinely happy and fulfilled life. Our vision is to share that energy with our community allowing a place for personal transformation and inspiring others to find a healthy and happy body, mind and soul. We look forward to sharing that with you!!

See you on the mat…

Namaste

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Upcoming events

Contacts Power House Yoga Berwick