“ BREATH OF LIFE”
Workshop Saturday 12th SEPTEMBER 11:45AM to 1:45PM
BRINGING THE ANCIENT TECHNIQUES OF YOGA,
MEDITATION AND BREATH WORK TO OUR MODERN WORLD
• Understanding of “ Vinyasa Flow”
• Breath & Balance
• Immersions ~ Learning to trust inner self & others
• Breathing techniques to help reduce stress and anxiety
• Followed by a beautiful Guided Meditation to leave you feeling awoken & life is a breath of fresh air
• Rejuvenate with delicious Teas after Class
Book Online today!!
Limited spaces available
Where: SEATON STUDIO 260A Tapleys Hill Road Seaton
The room will be heated to warm!