11th Absolute Beginners Yoga Course, 29th Sept, 2016 (Thursday )


Map of Sinnamon Park, QLD
22/500, Seventeen Mile Rocks Road, Sinnamon Park, QLD, 4073, Australia
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Wednesday, 28 Sep 2016 to Tuesday, 18 Oct 2016
Early Bird $69* to be paid by 23rd Sept, afterwards $79
What does that include?
0434 628 094

Included for Early Bird $69* to be paid by 23rd Sept, afterwards $79

The cost is inclusive one 75 min. class consisting of yoga postures, pranayama and meditation every week for a duration of 4 weeks. Option to do a make up class within the 4 week duration of the course is available. Make up class can be done only during the term of the course. Our Absolute Beginners Course is suitable for most people who are looking for something simple, easy and gentle to follow in order to maintain a healthy life style. It offers an introduction to a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can bring to body and mind. It is an excellent program to improve your Balance, flexibility,strength and improve your lifestyle. It is particularly effectivepractice for those recovering from chronic fatigue or suffer from symptoms related to stressful lifestyle, joint aches and pain and other lifestyle related discomforts. It is a wonderful blend of restorative yoga postures, breathing exercises, deep relaxation and guided meditation techniques. You will always leave the class feeling completely relaxed, calm, refreshed and peaceful .Details: www.omyogawellnesscentre.com.au

Schedule / Itinerary


starting on 29th Sept till 20th Oct 2016

Duration : 4 weeks