How to Deepen Your Pose with the Yamas & Niyamas

Feb07201512:00 am

Map of Mount Eliza, VIC
Where
1/143 Mount Eliza Way, Mount Eliza, VIC, 3930
Show map
When
Saturday, 7 Feb 2015
Price
$25 or $23 Concession
What does that include?
Call
0403 026 034
Website
www.ombuddhiyoga.com

Description

 The Yamas & Niyamas are the first two limbs of yoga (yep there's 8 whole limbs!) and are the basis of all yogic philosophy.  This workshop will begin with a discussion on the 10 Yamas and Niyamas, how they relate to modern life and how to use them in your yoga practice to deepen each and every pose.  20% theory, 80% practice.  100% Yoga :)

 


Included for $25 or $23 Concession

Includes the juice/smoothie of the day!