CHAKRA SHUDDHI Meditation Retreat
9am- 3.30pm Sunday 7th Dec.
Chakra shuddhi purifies, balances and focuses our energy, mind and awareness on the chakra symbols in the spine. This practice leads to awakening of inner power and upliftment of consciousness to a higher plane, increasing our sense of connection to the universal and giving our life greater meaning and resonance. Physical and psychological health is an added benefit of this profound meditation technique.