Mums & Bubs - 4 week course
in Glenside, SA organised by Nest Yoga & Wellbeing
in Glenside, SA organised by Nest Yoga & Wellbeing
A beautiful 4 week series to help new mothers ease back into a gentle yoga practice. In a relaxing environment mums can stretch and strengthen their bodies to encourage postnatal recovery. The class is perfect from 6 weeks to 6 months. Babies are welcome to sleep, feed, join in or admire mummy. $85 Bookings required via website