Yin Yoga Immersion 50hrs

Jan29202112:00 pmtoFeb13202112:00 pm

Map of Mount Cotton, Queensland
Where
Cnr Mt Cotton & Seaview Rds, Mount Cotton, Queensland, 4165, Australia
Show map
When
Friday, 29 Jan 2021 toSaturday, 13 Feb 2021
Price
$480
Call
0401 465 915
Website
www.myyogaqld.com.au

Description

Accredited through Yoga Australia this Yin Immersion offers a thorough curriculum.


Join us as we;

~ unravel the body from the inside out both in practice and theory

~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, meridians & chakras  

~ learn how to sequence therapeutically and support your and your students unique bodies

~ understand the physical benefits of reshaping the body through yin

~ enhance your yin experience through pranayama, pratyahara, dharana, dhyana and samadhi


This Module is apart of the Evolve 150hr Post Graduate course, however the Yin component is also also offered individually. 


Yoga Australia 50 CPD


Schedule / Itinerary

Part 1 Friday 29 & Saturday 30 January 2021 Part 2 Friday 12 & Saturday 13 February 2021 9.30am-4.30pm The thorough curriculum covers; Technique ~ What is Yin Yoga & the History of Yin ~ Principals of Yin Yoga ~ Yin vs Restorative Yoga, Yin Yoga & Heat, Yin & Yang ~ Yin Asanas ~ Yin & Pranayama Anatomy & Physiology ~Tension & compression ~ Unique bodies & range of motion ~ How Yin effects muscles, tendons, ligaments, adhesions and myofascial lines Yoga Physiology ~ Chakras ~ Meridians ~ Mental, emotional and physical benefits Teaching Methodology ~ Holding space ~ Therapeutic Sequencing ~ Prep and counter Asanas ~ Modifications and props In addition to the 4 day workshop, yogis are required to attend and log 8 Yin Yoga Classes and complete one assignment and quizz.