Yin Yoga Immersion 50hrs

Oct01202112:00 pmtoOct03202112:00 pm

Map of Mount Cotton, Queensland
Mount Cotton, Queensland, 4165, Australia
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Friday, 1 Oct 2021 toSunday, 3 Oct 2021
$480 early bird
What does that include?
0401 465 915


Back by popular demand! My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice. Over 3 days we'll cover how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chakras, nadis and vayus. Understand the difference between tension & compression, stretching & lengthening and how to sequence with the myofascial lines. Learn how to practice and teach safe yin while enhanceing your yin experience through pranayama, pratyahara (sense withdrawal), dharana (concentration) and dhyana (meditative contemplation). Discover the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.

All students receive an 80 page manual and 11 online Yin classes

Yoga Australia 50 CPD

Early bird $480 enrol by 1/9/21, thereafter $520

Included for$480 early bird

80 Page Manual
11 Online Classes
Yoga Australia 50CPD

Schedule / Itinerary

Friday 1st October to Sunday 3rd October 2021 9.30am -5pm each day, Mt Cotton Hall Schedule ~ 9.30am Yin & Meditation Practice ~ 11am Theory & Tea / Snacks ~ 12.30pm Lunch ~ 1pm Theory ~ 4pm Practice Yogis will also receive an assignment to complete along with 10 class log sheet (can be completed with any studio or online) This course is also offered online. Enrol anytime and study in the comfort of your own home