Sound Bath Meditation
in Seddon, Victoria organised by My Mama Said
in Seddon, Victoria organised by My Mama Said
As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function. A deep reverberating sound pulsates the body through resonance to help calm the mind, body and regulate the immune system.
Sound healing has many benefits, and more and more research is arising to indicate the true power that music holds to influence our inner well being, from our mood and energy levels, right down to our cellular level.
Sound therapy can assist with: