SUNDAY 18 AUGUST, 2pm - 4pm Join us for an afternoon session of delicious yin yoga – the perfect balance if you have a regular practice of strength or power focused classes. Sit in stillness for a while, and watch your reactions as you stretch deeply into the connective tissue of the hips, pelvis and spine. Start to release long held tension, create more space and improve mobility. Includes guided meditation & refreshments. Limited places available, bookings essential.
Session cost: $35
Bookings: Anne - 0417 065 186 / firstname.lastname@example.org