ASHTANGA YOGA BEGINNER'S COURSE

Coursein Hawthorn, VIC organised by Melbourne Yoga Shala

ASHTANGA YOGA BEGINNER'S COURSE
Contact Melbourne Yoga Shala

May1020152:00 pmtoJun0220152:00 pm

Map of Hawthorn, VIC
Where
288 Auburn Road, Hawthorn, VIC, 3122, Australia
Show map
When
Sunday, 10 May 2015 toTuesday, 2 Jun 2015
10am to 11:30am
Price
$144
Call
(03) 9819 3396
Website
www.melbourneyogashala.com.au

Description

Ashtanga Yoga is a dynamic, flowing style of yoga. Movements are syncronised with breath in a series of postures designed to develop strength, flexibility and balance.  Suitable for all levels of experience. There is a maximum of 14 people per class.

You will be guided through the first series of Ashtanga Yoga. The teacher gives instruction on how to do the postures safely, protecting your joints and building your core strength.

Please visit the website to book your place.

Schedule / Itinerary

Mondays and Wednesdays at 10am to 11:30am for 4 weeks.