Nada Yoga
in Mangrove Creek, NSW organised by Mangrove Yoga
in Mangrove Creek, NSW organised by Mangrove Yoga
Nada Yoga
Music and mantras can take us into meditation.
It can be mesmerising to hear a mantra being chanted or sung. They can infuse the atmosphere with reverence and alter our emotional states.
With a little guidance you can tune in to your own voice. You can use it not only for singing but also as a way to take yourself into meditation.
The vibrations of our voices in singing and chanting affect us emotionally and on even more subtle levels. Nada Yoga is the use of these effects to harmonise the personality and as an avenue into meditation – meditation on the subtle flows of energy in both our external and internal environment.
Join Swami Muktimurti to learn and develop key aspects of Nada Yoga. These include meditation, swara sadhana (working with the notes of the scale), mantra and other types of chanting. Swami Muktimurti, with her wealth of knowledge and years of practice, interweaves theory and practice as this course progresses.
· Tune in to your own voice and individual tonal quality
· Gain confidence in singing
· Open the door to another avenue of expression
· Have a meditative experience through the use of voice
· Practice asana and pranayama each day for a complete sadhana
This course will include an emphasis on the practices of Swara, which approaches music and singing from a meditative perspective, and also the chanting of mantra, from the ancient Vedic culture of India.
2018Dates
8-11 June
Fees
$360.00