Sep232016toSep232016

Map of Carlton, VIC
Where
73 Grattan St, Carlton, VIC, 3053, Australia
Show map
When
Friday, 23 Sep 2016 to Friday, 23 Sep 2016
8.00-11.00am
Call
(03) 9663 5603
Website
mangalastudios.com.au

Description

An energetic - joyful yoga session to awaken prana and celebrate spring.

The session will incorporate aspects of Surya Namaskar with mantra and breath, a small practice in the beautiful nearby Exhibition Gardens, a light snack, pranayama to extend and deepen the yoga experience with meditation time.

The aim will be to refresh, revitalize and celebrate life.


Schedule / Itinerary

8.-9.45 Asana, sun practices and park practice.

15 minute snack.

!0.00-11.00am Pranayama practice and stillness.