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Springing into Yoga
in Carlton, VIC organised by Mangala Studios
Sep3020162:00 pmtoSep3020162:00 pm
- Where
- 73 Grattan St, Carlton, VIC, 3053, Australia
Show map - When
- Friday, 30 Sep 2016 toFriday, 30 Sep 2016
8-11.00pm - Call
- (03) 9663 5603
- Website
- mangalastudios.com.au
Description
An energetic, but joyful session to celebrate the spring, the return of the sun and warmth.
Session will incorporate sun salutations of various types, an interlude in the park amongst the trees ( weather permitting.), a light snack, breathing practices to extend the breath and appropriate mantras. All done in a meditative atmosphere.
The aim will be to refresh, revitalize and celebrate yoga and life.
Schedule / Itinerary
8.00-9.45 Salutations to sun with variations and complementary asanas.
Short break
!0.00- 11.00 mantra, pranayama and stillness.