Mana Health Practice  cover image

Mana Health Practice

Holistic Clinic with Prenatal Yoga / Mums and Bubs and Kundalini Yoga

Preston, Victoria

Monday

Time
Style
For
Teacher
  1. 7:15 pmrestorative1h 15mNicole Blyth
    { first: 'Nicole ', last: 'Blyth ' }
    ×
    7:15 pm restorative for 1h 15m with Nicole Blyth

    You will be invited to slow down and tune in, meeting your body where it is on that day. Expect a mindful integrated practice of yoga

Wednesday

Time
Style
For
Teacher
  1. 9:15 amkundalini1hSue Lee
    { first: 'Sue ', last: 'Lee' }
    ×
    9:15 am kundalini for 1h with Sue Lee

    Kundalini Yoga is a complete yogic science and technology. A dynamic practice that combines the use of asana, pranayama) mantra and meditation

  2. 10:45 ampostnatal1h 15mMelisa Chabierski
    { first: 'Melisa ', last: 'Chabierski' }
    ×
    10:45 am postnatal for 1h 15m with Melisa Chabierski

    The practice focuses on strengthening and stabilising the core and pelvic floor and opening the shoulders and upper back.

Thursday

Time
Style
For
Teacher
  1. 6:30 pmprenatal1h 15mSue Lee
    { first: 'Sue ', last: 'Lee' }
    ×
    6:30 pm prenatal for 1h 15m with Sue Lee

    Specifically designed for the journey of pregnancy. Curated to be a blend of posture, breath and meditation, interweaving childbirth education

Sunday

Time
Style
For
Teacher
  1. 4:30 pmprenatal1hSue Lee
    { first: 'Sue ', last: 'Lee' }
    ×
    4:30 pm prenatal for 1h with Sue Lee

    A six week set of classes to help prep the body and mind for birth