“It’s a great course to learn how to meditate and find the best technique for you BUT it’s not only about meditation, it’s actually a course to learn about yourself.” – Diana
Whether you’re starting out or getting back into good habits, this course is for you. Explore a different style of meditation each week in a small and supportive group.
You’ll learn how to use meditation for:
· Relaxation and stress relief
· Letting go, forgiveness and healing
· Manifesting your goals
· Connecting to nature with Aboriginal guest, Binowee.
Don’t miss out – so you can ask questions and share experiences, courses are limited to 10 people.
Dates: Mondays 5 Sep – 17 Oct 2016 (no class on 3 Oct public holiday)
Location: Lotus Health, Neutral Bay
Book now: Call Nicci on 0413 086 217 or email email@example.com