Beginners Yoga & Meditation Workshops @ LOTUS HEALTH

Sep242016toSep242016

Map of Neutral Bay, NSW
Where
40 Yeo St, Neutral Bay, NSW, 2089, Australia
Show map
When
Saturday, 24 Sep 2016 to Saturday, 24 Sep 2016
9.00 to 5.00 pm
Call
Tracy 0410 538 844

Description

         Body Mind Frontier Upcoming Workshops at Lotus Health

***

Yoga for Beginners Workshop – Including A Simple Home Practice
Sunday 25th September 2016

 

Come and learn all about what yoga is (and what it isn’t!) and some very simple and safe movements that you can take home and use yourself.

A workshop best suited to those with little or no experience of yoga.

Date: Sunday 25th September 2016
Time: 9.30am arrival for 10am – 12.30pm workshop

 


Meditation for Beginners Workshop
Sunday 25th September 2016

 

Come and learn about meditation, what it is and discover some traditional types of meditation that you can take home and practice yourself.

Date: Sunday 25th September 2016
Time: 1.30pm arrival for 2pm – 4.30pm workshop


* * *** *** ***

 

Wear: Comfortable clothes that you can wear either lying down on a yoga mat or seated on a chair.


Price: $65 per person per workshop.

 


For enrolment contact Tracy - 0410 538 844 - tracydonellabutler@gmail.com