Beginners Yoga & Meditation Workshops @ LOTUS HEALTH
in Neutral Bay, NSW organised by Lotus Health-Neutral Bay
Sep2420162:00 pmtoSep2420162:00 pm
- Where
- 40 Yeo St, Neutral Bay, NSW, 2089, Australia
Show map - When
- Saturday, 24 Sep 2016 toSaturday, 24 Sep 2016
9.00 to 5.00 pm - Call
- Tracy 0410 538 844
Description
Body Mind Frontier Upcoming Workshops at Lotus Health
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Yoga for Beginners Workshop – Including A Simple Home Practice
Sunday 25th September 2016
Come and learn all about what yoga is (and what it isn’t!) and some very simple and safe movements that you can take home and use yourself.
A workshop best suited to those with little or no experience of yoga.
Date: Sunday 25th September 2016
Time: 9.30am arrival for 10am – 12.30pm workshop
Meditation for Beginners Workshop
Sunday 25th September 2016
Come and learn about meditation, what it is and discover some traditional types of meditation that you can take home and practice yourself.
Date: Sunday 25th September 2016
Time: 1.30pm arrival for 2pm – 4.30pm workshop
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Wear: Comfortable clothes that you can wear either lying down on a yoga mat or seated on a chair.
Price: $65 per person per workshop.
For enrolment contact Tracy - 0410 538 844 - tracydonellabutler@gmail.com