Baby Boomers yoga @ Lotus Health (ongoing classes)

Apr112017toDec122017

Contact organiser

Map of Neutral Bay, NSW
Where
40 Yeo St, Neutral Bay, NSW, 2089, Australia
Show map
When
Tuesday, 11 Apr 2017 to Tuesday, 12 Dec 2017
9.00 to 10.15 am weekly
Call
0434 593 023
Website
www.lotushealth.com.au

Description

 Baby Boomers Yoga.

Our dedicated air conditioned yoga centre is fully equipped with mats and specialised yoga props.

Just bring yourself and wear lose clothing. No particular yoga experience is required except a healthy body with no major medical issues.

Your teacher, Rosemary, is an experienced fully certified Yoga teacher and has been working with the 50’s + for over five years.

What we will be doing…

§ Gentle poses to release stress

§ Supported extensions to stretch your body

§ Pranic breathing to steady the mind 

 

Call Rosemary on 0434 593 023 or email ros_palmer@yahoo.com.au