Light Space Yoga cover image

Light Space Yoga

A beautiful and light-filled studio with treetop views in Balwyn, Melbourne. Light Space Yoga is your sanctuary.

Balwyn, VIC

Monday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1h--
    Light Space Yoga
    ×
    6:00 am vinyasa for 1h
  2. 9:30 amyin-yoga1h--
    Light Space Yoga
    ×
    9:30 am yin-yoga for 1h

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.

  3. 6:00 pmvinyasa1h--
    Light Space Yoga
    ×
    6:00 pm vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  4. 7:15 pmvinyasa1h--
    Light Space Yoga
    ×
    7:15 pm vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

Tuesday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1h--
    Light Space Yoga
    ×
    6:00 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  2. 8:00 amvinyasa1h--
    Light Space Yoga
    ×
    8:00 am vinyasa for 1h
  3. 9:30 amvinyasa1h--
    Light Space Yoga
    ×
    9:30 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  4. 1:30 pmvinyasa1h--
    Light Space Yoga
    ×
    1:30 pm vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  5. 4:30 pmvinyasa1h--
    Light Space Yoga
    ×
    4:30 pm vinyasa for 1h
  6. 6:00 pmvinyasa1h--
    Light Space Yoga
    ×
    6:00 pm vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  7. 7:15 pmyin-yoga1h--
    Light Space Yoga
    ×
    7:15 pm yin-yoga for 1h

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.

Wednesday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1h--
    Light Space Yoga
    ×
    6:00 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  2. 9:30 amyin-yoga1h--
    Light Space Yoga
    ×
    9:30 am yin-yoga for 1h

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.

  3. 11:00 ammums-and-bubs1h--
    Light Space Yoga
    ×
    11:00 am mums-and-bubs for 1h

    Introducing your baby to mums and bubs yoga at an early age is a wonderful way to nurture and enhance your new relationship. For mum, the yoga classes support post birth recovery and provide a safe place with other mums to honour your emotions and the beautiful (but sometimes challenging!) journey of motherhood. For your baby, it’s a nurturing time to be involved in gentle stretching, massage and interactive play. Together you can create a happy, fun, safe balanced practice that you can also enj

  4. 6:00 pmbeginners1h--
    Light Space Yoga
    ×
    6:00 pm beginners for 1h

    Whether you’re new to yoga or have been practicing for many years, our Basics classes focus on key alignment principles and sequences, and are designed to help you get the maximum benefit from your time on the mat. Our Basics classes are slower paced Vinyasa Flow classes that run on a 4-week cycle and are designed to help you get maximum benefit from your time on the mat by breaking down the fundamentals and core postures found in every class. You can join the 4-week program at any time and re

  5. 7:15 pmyin-yoga1h--
    Light Space Yoga
    ×
    7:15 pm yin-yoga for 1h

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.

Thursday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1h--
    Light Space Yoga
    ×
    6:00 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  2. 8:00 amvinyasa1h--
    Light Space Yoga
    ×
    8:00 am vinyasa for 1h
  3. 9:30 amvinyasa1h--
    Light Space Yoga
    ×
    9:30 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  4. 1:30 pmvinyasa1h--
    Light Space Yoga
    ×
    1:30 pm vinyasa for 1h
  5. 4:30 pmvinyasa1h--
    Light Space Yoga
    ×
    4:30 pm vinyasa for 1h
  6. 6:00 pmvinyasa1h--
    Light Space Yoga
    ×
    6:00 pm vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  7. 7:15 pmyin-yoga1h--
    Light Space Yoga
    ×
    7:15 pm yin-yoga for 1h

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.

Friday

Time
Style
For
Teacher
  1. 6:00 amvinyasa1h--
    Light Space Yoga
    ×
    6:00 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  2. 8:00 amyin-yoga1h--
    Light Space Yoga
    ×
    8:00 am yin-yoga for 1h
  3. 9:30 amvinyasa1h--
    Light Space Yoga
    ×
    9:30 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  4. 6:00 pmvinyasa1h--
    Light Space Yoga
    ×
    6:00 pm vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

Saturday

Time
Style
For
Teacher
  1. 8:00 amvinyasa1h--
    Light Space Yoga
    ×
    8:00 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  2. 9:30 amvinyasa1h--
    Light Space Yoga
    ×
    9:30 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  3. 11:00 amyin-yoga1h--
    Light Space Yoga
    ×
    11:00 am yin-yoga for 1h
  4. 4:30 pmvinyasa1h--
    Light Space Yoga
    ×
    4:30 pm vinyasa for 1h

Sunday

Time
Style
For
Teacher
  1. 8:00 amvinyasa1h--
    Light Space Yoga
    ×
    8:00 am vinyasa for 1h
  2. 9:30 amvinyasa1h--
    Light Space Yoga
    ×
    9:30 am vinyasa for 1h

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  3. 11:00 amyin-yoga1h--
    Light Space Yoga
    ×
    11:00 am yin-yoga for 1h
  4. 1:30 pmprenatal1h--
    Light Space Yoga
    ×
    1:30 pm prenatal for 1h

    This unique prenatal yoga course will provide a beautiful, safe and effective practice designed to relax and strengthen your rapidly changing body during one of the most important and exciting times of your life. We also explore pranayama (breathing exercises) and meditation to help prepare you for a confident, calm birth and the journey into motherhood. Our teachers bring first hand experience, and a real passion for the benefits of this beautiful practice during any stage of your pregnancy.

  5. 4:30 pmbeginners1h--
    Light Space Yoga
    ×
    4:30 pm beginners for 1h

    Whether you’re new to yoga or have been practicing for many years, our Basics classes focus on key alignment principles and sequences, and are designed to help you get the maximum benefit from your time on the mat. Our Basics classes are slower paced Vinyasa Flow classes that run on a 4-week cycle and are designed to help you get maximum benefit from your time on the mat by breaking down the fundamentals and core postures found in every class. You can join the 4-week program at any time!

  6. 6:00 pmyin-yoga1h--
    Light Space Yoga
    ×
    6:00 pm yin-yoga for 1h

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.