THE YOGA OF EATING
in Glebe, New South Wales organised by Life and Balance City
in Glebe, New South Wales organised by Life and Balance City
Learn how to eat mindfully and improve eating habits. Gain insight into how everyday food choices impact physically and emotionally. Learn yoga poses to stimulate digestion and help with detoxification. Be inspired, confident and motivated to make healthier decisions. Recipes and handouts will be provided. Mia Johnson is a yoga teacher and qualified nutritionist who has a passion for integrating nourishing foods into everyday life. "Every time you eat is an opportunity to nourish your body".
Glebe: Sat Aug 6th, 2-4pm
Pre-booking Required. Enrolment closes 24 hours prior to start. Enrol early to avoid disappointment. Spaces are limited!!
Cost: $25 for members $30 non-members
Glebe: Sat Aug 6th, 2-4pm
Pre-booking Required. Enrolment closes 24 hours prior to start. Enrol early to avoid disappointment. Spaces are limited!!