The Art of Backbends Workshop


Map of Hawthorn East, VIC
Suite 1, 47 - 51 Camberwell Road, Hawthorn East, VIC, 3123
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Saturday, 17 Jan 2015
What does that include?
1300 992 133


Want to delve into the world of backbends? This workshop is for you. This workshop will:

  • Explore ways to safely prepare the body for backbends
  • Look at ways to progress your back-bending practice and play with an array of variations within the back-bending set of postures
  • Focus on alignment, technique, and the balance between ease and effort

About the instructor:

Amelia has experimented with various styles of yoga from Vinyasa, Bikram, Barkan Method and AcroYoga and has completed her Yoga Alliance certified, 200 hour teacher training in the Barkan Method. Amelia draws upon her broad movement experience to bring a strong, dynamic and uplifting style to her classes. Amelia has always had a passion for health and wellness and is also a qualified Naturopath with a Bachelor of Health Science.

When: Saturday January 17

Time: 1.00 - 3.00 p.m.       

Investment:  $40.00

All levels welcome, limited space. Bookings at the studio or online via


Included for $40