Ready to set your personal, health and career goals for 2015? Start off your year off with intention!
The interactive workshop will include:
- A guided meditation working through a goal oriented visualisation.
- Structured goal setting exercises focused on the areas of personal, health and career.
- Time for questions and refreshments.
About the instructor: Haydn has always had extremely active lifestyle. He comes from a background in gymnastics and spent 10 years as a professional dancer and acrobat touring all over the world. Haydn has always practiced yoga as a way to keep his body in tip top shape and injury free. Haydn completed his 200 hour Power Yoga Teacher training and is extremely honoured to be part of the team at Kula.
When: Saturday January 31
Time: 2.00 - 4.00 p.m.
All levels welcome, limited space. Bookings at the studio or online via www.kulayoga.com.au/workshops