Is it time for you to explore arm balances? Haydn will lead you through an interactive all levels workshop that will cover the 3 P's of arm balances - the preparation, the poses and the progressions.
In this two-hour workshop you will allow you to:
You will leave the workshop feeling more confident with your arm balance options.
About the instructor: Haydn has always had an extremely active lifestyle. He comes from a background in gymnastics and spent 10 years as a professional dancer and acrobat touring all over the world. Haydn has always practiced yoga as a way to keep his body in tip top shape and injury free. Haydn completed his 200 hour Power Yoga Teacher training and is extremely honoured to be part of the team at Kula. He is looking forward to guiding you all towards arm balances.