Seaside Summer Retreat
Yoga Weekend in Sorrento
Vinyasa, Yin Yoga and Meditation
We're heading to the coast for the weekend. Join us in the beach town of Sorrento to enjoy vinyasa flow, yin yoga and meditation sessions as well as a yoga posture clinic, delicious food and plenty of time to relax or explore the Mornington Peninsula.
Our retreat location is a large private home on beautiful grounds that include modern bedrooms, expansive lawn, new pool and a half size tennis court. Whilst being in a quiet area, the property is close to the beaches, shops, wineries and hot springs.
Friday afternoon we will meet at the retreat location and enjoy a welcome slow flow & yin class before dinner to move, breathe and wind down the day.
Saturday morning will start with a dynamic, heart opening power vinyasa flow workshop to energise before a nutritious breakfast. Plus an optional silent meditation walk along the beach after breakfast.
During the day you will have plenty of time before and after lunch to explore the region, beaches, wineries or head to the Peninsula Hot Springs for a spa treatment. You can also chill out at the retreat location.
Saturday afternoon we will lead an optional yoga posture clinic focusing on alignment and technique to build a strong foundation for your practice to evolve.
The posture clinic will be followed by a late afternoon yin yoga and meditation class to promote relaxation with a nourishing dinner to follow.
Sunday morning before breakfast we'll greet the day with a sunrise beach yoga and meditation session. After breakfast you will have some more free time before a farewell morning tea at 11am before we check out at 12pm.
You'll then have the afternoon to keep exploring and experiencing the Sorrento area before heading back to Melbourne feeling recharged and relaxed.
Dates: February 22nd - 24th, 2019
All inclusive: All meals, accommodation and yoga classes & workshops.
Location: Sorrento, Mornington Peninsula - 75 minutes from Melbourne.
Limited space, bookings essential.
** Please note - for twin/double/triple/quad share accommodation all spaces must be booked together in one payment so please have your room mate ready. If you need a split payment option, please contact us at firstname.lastname@example.org and we can put through separate payments for you. Booking is not confirmed until payment is finalised.
** Retreats are non-refundable, but are transferable with prior notification of more than 1 day before the event.
** Minimum age 16-18, must be in room with parent/guardian.