Sound Silence Stillness 1 Day Winter Retreat

Jul30201712:00 amtoJul30201712:00 am

Map of Bedfordale, Western Australia
Where
210 Carradine Road, Bedfordale, Western Australia, 6112, Australia
Show map
When
Sunday, 30 Jul 2017 toSunday, 30 Jul 2017
10am
Price
$95.00
What does that include?
Call
9399 1000
Website
www.kookaburrayoga.com/sound_silence_stillness_retreat.html
Bookings
www.kookaburrayoga.com/sound_silence_stillness_retreat.html

Description

2017 Retreat Dates:
30th July; 17th Sept; 26th November
Sundays 10am - 4pm

Sound Silence Stillness 1 Day Retreats at Kookaburra are an opportunity to experience the quiet, transformative practices of yoga and meditation over a whole day. 

Join Mandy and Robert at Kookaburra Creek Yoga Centre for a day of yoga, relaxation, meditation and a blissful sound journey with sound healer Nicole Lloyd. 

Kookaburra Creek is a sanctuary of peace and calm in the Perth hills only 40 minutes from Perth and Fremantle. Our 1 day retreats are deeply restorative and peaceful and a perfect, nurturing way to spend a winter Sunday.

A day to experience the quiet, transformative practices of yoga and meditation. Kookaburra Creek is a sanctuary of peace and calm, and our one day retreats are deeply restorative and peaceful. Includes live Sound Healing Journey; and vegan morning tea and lunch. 

Retreat program includes:

HATHA YOGA 
Inspired by the great masters Sivananda and Krishnamacharya these hatha yoga practices connect movement, mind and breath to bring about internal balance leading to deep inner calm. 

PRANAYAMA Deep and powerful breathing practices using sound and breath to awaken the potential of the chakras and balance the body’s energies.

RAJA YOGA The deeper meditative practices of Raja Yoga lead us to the state of silent meditation and perfect stillness of body, mind and soul. It is within the silence and stillness that healing and self-realisation occur.

HEALING SOUND JOURNEY Beautiful, deep sound healing journey with guest sound healer Nicole Lloyd. Using sacred instruments and crystal bowls to transport you to a blissful deep relaxation and soul connection.

RESTORATIVE YIN YOGA
Slow down and just be with this deeply restorative, inward style of yoga where there are long, static holds of key poses - to the healing sounds of the koshi chimes

SILENT MEDITATION IN NATURE - FOREST THERAPY
We venture outdoors to meditate amongst the trees or by the meandering stream to absorb the healing benefits of being still and calm in a pristine natural environment. 

MOUNA
The afternoon sessions are conducted in sacred silence allowing participants to go deeply, peacefully within - without distraction

FOOD FOR YOUR SOUL 
Lovingly prepared vegan Morning Tea and Lunch. Gluten-free options.

10am - 4.00pm. Cost $95. Please book in advance online.


Included for $95.00

- full yoga program
- vegan morning tea and lunch
- live sound healing session
- beautiful hills venue and grounds