Yoga of Birth - Accedited Advanced Teacher Training

Oct122018toOct162018

Contact organiser

Map of Eungella, New South Wales
Where
Krishna Village, 525 Tyalgum Road, Eungella, New South Wales, 2484, Australia
Show map
When
Friday, 12 Oct 2018 to Tuesday, 16 Oct 2018
Price
from $750 - $1270
What does that include?
Call
02 6672 7876 (Sun-Fri, 9am - 2:30pm)
Website
www.katiemanitsas.com.au
Bookings
https://krishnavillage-retreat.com/prenatal

Description

Are you a certified yoga teacher looking to expand your skill set? Do you love to  provide a nurturing space of loving self care for women? Ready to upgrade your Yoga Alliance or Yoga Australia accreditation? Or are you a doula or mum-to-be who would love to deepen your understanding of yogic practice through a beautiful, nourishing retreat experience

 

There is nothing as powerful as a group of women coming together to support one another. The primal journey of birthing our babies is a pivotal moment in a woman's life, so spending this time together should not be underestimated in its power for us to ‘hold space’ in our minds and heartsfor birthing.

TEACHING PREGNANCY YOGA  provides just this precious opportunity and is a great addition to your skill set as a yoga teacher or doula, as well as a great relaxation if you are an expecting mother.

 

Yoga has proven to be a safe and effective practice during pregnancy. It has a whole variety of positive effects on the mother’s body, including developing strength, maintaining fitness and reducing symptoms of pregnancy such as muscle aches, swelling, sciatica, cramps, and fatigue. But even more so, yoga has demonstrated a positive impact on mother's and baby's mind, inducing a sense of inner peace and wellbeing. Join us to learn how to safely practice yoga asana in pregnancy and how to adapt your yoga classes for pregnant women.  

The training encompasses three parts:

Pregnancy (conception, asana, prananyama, sadhana, yoga nidra, chanting and meditation)

Labour preparation (yogic scriptures on birth, pranayama for labour, birth without violence or ahimsa, pratyahara in birthing)

Post-natal (care of self, care of baby, sacred 40 days after birthing, mantras and chanting, shraddha, baby massage/yoga).

We also cover:

  • Sequencing and class planning 

  • Anatomy and physiology of pregnancy

  • Business skills for launching your pre and postnatal yoga classes

For more details, please have a look at the course schedule.


Included for from $750 - $1270

Cost & paymentThe 2018 rates for the course incl. 3 meals/day, a copy of Katie's book 'The Yoga of Birth' and 4 nights accommodation are:Camping: AU$1050 - early bird rate: AU$950In double / twin share accommodation: AU$1190 - early bird rate: AU$1090In a single room: AU$1270 - early bird rate: AU$1170Without accommodation: AU$850 - early bird rate: AU$750 Before you book, please read our terms and conditions including our refund policy. Not from Australia? Figure out your rate with the XE currency converter.Required course materials: Course workbook (included) + Katie's book 'The Yoga of Birth' (included) + ‘Birth in Awareness’ by Gabrielle Earls (purchase before or in our shop upon arrival)

Schedule / Itinerary

Example day

5:00am - Sunrise Yoga (optional)

8:30am - Breakfast

9:30am - Foundations of pregnancy, asana and sadhana

12:30pm - Lunch

14:00pm - Stages of pregnancy, pranayama, yoga nidra, meditation for pregnancy

18:00pm - Dinner

21:00pm - Quiet time