Ayurveday Goddess Training

Sep272019toSep292019

Contact organiser

Map of Bronte, New South Wales
Where
Sukha Mukha Yoga, 38C Macpherson Street, Bronte, New South Wales, 2024, Australia
Show map
When
Friday, 27 Sep 2019 toSunday, 29 Sep 2019
Price
$550 early bird before September 1st 2019, $620 afterward
Website
www.katiemanitsas.com.au
Bookings
https://www.sukhamukhayoga.com/ayurveda-goddess-training

Description

Ayurveda Goddess Training
with Katie Manitsas

 

Over three magical days together we will:

  • Improve your diet and digestion in a gentle, nourishing and sustainable way

  • Balance your hormones and menstrual cycle health

  • Sit in circle with other women sharing insights and healing practices together

  • Practice meditation, yoga nidra (deep relaxation), pranayama and chanting

  • Learn how to best support your unique constitutional type

  • Experience essential oils, spices and herbal remedies for your unique conditions and constitution

  • Practice some ancient ayurvedic rituals such as pinchu (oil compress on the forehead) and kidney hot compress treatments (we will do these treatments on each other).

 

This training is part sacred immersion into the teachings (practice) and part information gathering and lecture format (education). You will leave feeling refreshed, re-balanced and ready to share what you have absorbed. A comprehensive workbook is included, as well as a set of Japa Mala beads for each participant. Each day there will be the option to walk up the road to Nalini’s Ayurvedic Restaurant for lunch with Katie and enjoy a sumptuous meal which compliments all we have been learning.

 

*Cost for the lunch is not included in the training and is optional.

*Yoga teachers will accrue 16 CPD points with Yoga Australia or Yoga Alliance for this training.

*No partial enrolements 

 


Schedule / Itinerary

When: Friday 20th September 18:00pm – 20:30pm
Saturday 21st September 8:00am – 16:30pm (start with asana practice at 8:00am, break from 12.45pm – 14:30pm)
Sunday 22nd September 8:00am – 16:30pm (start with asana practice at 8:00am, break from 12.45pm – 14:30pm)