Ayurveda Goddess Training
with Katie Manitsas
Over three magical days together we will:
Improve your diet and digestion in a gentle, nourishing and sustainable way
Balance your hormones and menstrual cycle health
Sit in circle with other women sharing insights and healing practices together
Practice meditation, yoga nidra (deep relaxation), pranayama and chanting
Learn how to best support your unique constitutional type
Experience essential oils, spices and herbal remedies for your unique conditions and constitution
Practice some ancient ayurvedic rituals such as pinchu (oil compress on the forehead) and kidney hot compress treatments (we will do these treatments on each other).
This training is part sacred immersion into the teachings (practice) and part information gathering and lecture format (education). You will leave feeling refreshed, re-balanced and ready to share what you have absorbed. A comprehensive workbook is included, as well as a set of Japa Mala beads for each participant. Each day there will be the option to walk up the road to Nalini’s Ayurvedic Restaurant for lunch with Katie and enjoy a sumptuous meal which compliments all we have been learning.
*Cost for the lunch is not included in the training and is optional.
*Yoga teachers will accrue 16 CPD points with Yoga Australia or Yoga Alliance for this training.
*No partial enrolements
When: Friday 20th September 18:00pm – 20:30pm
Saturday 21st September 8:00am – 16:30pm (start with asana practice at 8:00am, break from 12.45pm – 14:30pm)
Sunday 22nd September 8:00am – 16:30pm (start with asana practice at 8:00am, break from 12.45pm – 14:30pm)