A women's capability to handle stress, whether emotional or physical, highly depends on her health. Often women, especially mothers, put everyone and everything before themselves. These selfless acts can lead to becoming unfit, unhealthy and often a feeling of lacking self worth. Its hard to know where to start...
Join us for an afternoon all about YOU. This workshop is especially designed for women and their needs. Experience and learn how you can develop a yoga practice to strengthen your physical and emotional body.
Feel confident, calm, strong, balanced and radiant throughout your entire life.
When: Sunday 8th September 2013
Time: 1.00pm - 4.00pm
Where: Just Be Yoga and Meditation Studio - 25 Woods Street, Beaconsfield, 3807
Places are limited. Register and pay by 30/08/13