Vegetarian Cooking Workshop


Map of Narre Warren South, VIC
286 Pound Rd, Narre Warren South, VIC, 3805, Australia
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Sunday, 18 Sep 2011
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0408 510 945


Would you like to make your time in the kitchen really enjoyable? Would you like to learn the healing qualities of herbs and spices and how to use them? Do you wonder why we all have our favourite foods and why the same meal is not always good for everyone? 

In the workshop we will :

  • explore basic Ayurvedic Nutrition principles, focusing on making our foods more digestible and healthy.
  • cover the basic fundamentals of the '6 Tastes', how they work on our emotions and physical body.
  • learn the medicinal use of different Herbs and Spices - where and how to use them for your individual body type.
  • prepare a number of different Breakfasts, Lunches, Dinners and yummy Snacks that are all nutritionally balanced.
  • focus on meals that are quick and easy to prepare.

Most importantly you will get to taste everything that is cooked!

An Ayurvedic lunch and recipe workbook are provided along with tastings of all recipes.  This class gives you a wonderful “taste” of Ayurveda to awaken your senses and will teach you ways to enhance your health and time in the kitchen. 

There is only space for 12-14 participants so please register early to secure your place.

Bring an apron - all other ingredients and equipment will be provided at the course!

Just Be Yoga & Meditation with Christine Taranto is hosting this Yogic cooking workshop at Bec's Table Cooking School in Narre Warren South.

About Ayurveda

Ayurveda is the Ancient form of Indian Medicine focusing on the whole person, using correct food choices and lifestyle options for each individual to create optimum health and happiness.

Your mind and senses will come alive with new ideas, fantastic smells and wonderful tastes.

About the Teacher

Christine Taranto has been practising many facets of Healing for more than 20 years. She has been the owner of a successful business specialising in Personal and Spiritual Development, Stress Management & Health Awareness and has worked in Natural Therapies Clinics specialising in Aromatherapy Massage, Nutrition, Energy Medicine and various other skills to assist in the Energy Management of the body.

Christine has a passion for assisting people through their healing process and her many skills allow her to bring out the best in those she works with, imparting the perfect ways to ensure a balance of health and wellness.

Christine's Local and International Teachings and Public Speaking within the Healthcare & Spa Industries are well known for their informative and enjoyable nature.

Christine is from Melbourne and currently runs a private practise offering Medical Intuition and Nutritional Advice sessions.

Included for $150

$150 for one day Vegetarian Cooking workshop. All ingredients and equipment provided (just bring an apron!).
$60 Deposit payable on Registration.
Limited spaces available!