Winter Solstice is an auspicious time for us to balance our spirit and physical body, when we tend to go inward with our emotions.
Join Patty for a deep healing with a sequence that will help you release fear as we transform and heal during this years shortest night. We will finish with a 30 minute healing gong bath after which daylight hours grow longer.
All levels are welcome as this practice will include gentle kundalini yoga, rejuvenating breathing exercises, restorative meditations and transformative healing. Please make sure you are dressed warmly.
This workshop is $25 in advance or $30 on the day.