Feel freshly wrung out, detoxified and invigorated from this 2.5 hour Jivamukti Yoga workshop with Emma Henry?.
Besides restoring your spine’s natural range of motion, the parivritta (twisting) action opens the nadis (energy channels), deeply cleanses the organs and stimulates circulation bringing rejuvenation, clarity and balance into the body and the manipura chakra.
Digestive problems, eating disorders, feeling like a victim, or experiencing low self-esteem can all be indications of a deficient third chakra.
Perfectionism, anger, hatred, and too much emphasis on power, status, and recognition reveal an excessive third chakra.
When you feel disempowered or in need of re-energizing, twisting poses fan the flames of your inner fire and restore vitality.
$30 pre-booked and $35 on the day.