Begin your New Year and yoga practice in a friendly, comfortable environment.
Whether beginning yoga to gain fitness, strength and flexibility or to help calm a busy mind, our six week beginner courses are a great place to start.
Over the course of six weeks we will breakdown the fundamentals of the Jivamukti Yoga practice including physical postures as well as some breathing and meditation techniques.
This course is open to all levels and suggested for those who have never practiced yoga before, for those who are returning to yoga after having a break and for those who would like to learn more about Jivamukti Yoga.
The course also includes a copy of Jivamukti Yoga, Practices for Liberating Body and Soul, written by Jivamukti Yoga founders Sharon Gannon and David Life.
Click below to make your booking as places are strictly limited. For more information please call (02) 9517 3280.