INVERSIONS WORKSHOP

Jul022015

Map of Newtown, NSW
Where
Level 2, 407- 409 King Street, Entry via Holt St, Newtown, NSW, 2042, Australia
Show map
When
Thursday, 2 Jul 2015
6:00PM
Price
$35/$30 MEMBERS
Call
02 9557 6032
Website
www.jivamuktiyoga.com.au
Bookings
https://clients.mindbodyonline.com/classic/admhome?studioid=9583

Description

“Of all yoga asanas, inversions are the most potent, because they bring about the most transformational results for us physically, energetically, emotionally, mentally, and spiritually.”

~ Sharon Gannon, Jivamukti Yoga co-founder

This fun workshop will build strength in the core and upper body, encourage a sense of ease upside down and address foundational alignment for mastering the main inversions of a Jivamukti yoga practice – handstand, forearm stand, headstand and shoulderstand. Inversions help us to see things from a different perspective, defy gravity, overcome fear and prioritise the heart over the mind.

Come, take flight and flip your perspective!